Dorime

2022.01.16 06:48 CFs_ShitPostBot Dorime

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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 SaukstasProto Mindful walking exercise


https://preview.redd.it/2znb152du0c81.jpg?width=1920&format=pjpg&auto=webp&s=97eb4cb9b5fc890f9e233e7228853a41e6b78745
Walking mindfulness practice. This one is a better fit for me personally, because I fall asleep when I lie down really quickly. And intention of mindfulness is to train attention, not to relax.
Walk out with intention to meditate. Later you can do this on your way to work, shop or anywhere really. If you start with walking in the environment without various distractors, you will be able to get more benefit from the exercise. When you are starting to train your focus, it is more important to succeed at first attempts, because they build a more stable motivational basis for further training.
So, start walking in a calm environment. Choose a relaxed pace, breathe lightly. Observe your thoughts, sensations and feelings. Do not try to change them, get involved in them, improve them. Just watch. Capacity to observe your mental processes allows to create a space between impulse and reaction. This space is where we are able to make the decision to choose or another action - this is what Victor Frankl that I just wrote about mentioned.
If you notice that you get involved in the internal argument, start solving problems, making plans or analyze - softly remind yourself that the goal of this walk is only observing. It might be helpful to visualize your thoughts like a flow - stream of water, lots of cars driving in traffic, lava flow of conveyor belt.
If you will walk regularly in the same environment, later you will be able to use memory of this walk as basis for meditation or as a memory tool.
Have a great walk!

Photo: David Mark from Pixabay
#spoonfulofreason #psychology #mindfulnessexercise #walking
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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 Random-User-Lame Sasquatch bigfoot audio recordings

....scientists said its unreal.
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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 Unintelligent_idiot Do you guys prefer Pixar’s animated movies or dreamworks?

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2022.01.16 06:48 curryxn Can I remove the support stake from this Pothos? also why are my leave stems browning? thank you!!

Can I remove the support stake from this Pothos? also why are my leave stems browning? thank you!! submitted by curryxn to houseplants [link] [comments]


2022.01.16 06:48 AGobeX Racing game AI (Trackmania)

Hi everyone! I would like to share my repo with you (https://github.com/AndrejGobeX/TrackMania_AI). It's still in development, so all ideas and comments are welcome.
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2022.01.16 06:48 bluegubble Moonlit Vampire

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2022.01.16 06:48 TweeAtol2 [XB1] H: Some Magazines W: Caps/Offers

Scouts Life 6 (135) 30% less hungethirst
Tesla Science 8 (375) +15% crit damage
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2022.01.16 06:48 Clementinesand88 NZ and Aussie midwives - how can I make your job easier as a pregnant person?

Hi you amazing people. As a GP nurse I have a little understanding of how stressed and stretched you all are right now. As a first time mum, how can I make your job easier?
I've signed up for ante natal classes, I'm following advice, I'm vaccinated, I'm staying calm and taking my prenatals.
I'm 19 weeks and I've been very lucky with my pregnancy symptoms and honestly haven't needed to ask for much advice as yet.
Any advice is appreciated, I really hope to be an easy client.
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2022.01.16 06:48 fuckyeahbeats CL: Drilloholic - inferno, LF: Camshot kit. Dm me

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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 Cryptoluck8 I need karma help

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2022.01.16 06:48 Derpcat666 What long games are there?

I’m looking for a lengthy game with entertaining gameplay.Any suggestions are helpful!
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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 TheLostSaint-YT For honor: fighting till I drop

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2022.01.16 06:48 Fast-Quit9212 My new keyboard

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2022.01.16 06:48 meaghan_m 🥱

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2022.01.16 06:48 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
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2022.01.16 06:48 Fantastic_Nobody_935 New Online/Retail Arbitrage Group

Hello, I just created a new Discord group focused on making money reselling products. Very small group, check it out on Instagram: https://instagram.com/huracancooks?utm_medium=copy_link
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2022.01.16 06:48 skullskullskull666 [30/M] - Looking for Chat / Friendship! Drunk and bored, can’t sleep!!

Long-distance, short-distance.. doesn’t matter to me ! Let’s connect 😁
Had a few tonight, now I’m just relaxing at home and can’t sleep!
Hit me up! Let’s be online friends! (You don’t need to have a quick or witty opener, I’m cool with a simple hey hi hello ✌🏻😁)
Msg me here or add the 👻 if ya want; either ways fine!
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